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how-to

Gaia GPSOffroading

9 Expert Driving Tips For Your Next Overlanding Trip

by Michael Charboneau April 20, 2023
written by Michael Charboneau

If you’re considering an overlanding or offroading trip, you’ll want a quiver of offroad driving skills. Knowing how to handle driving through sand, mud, river crossings, and steep climbs will help you get farther and keep you comfortable on your route.

This article covers the key overlanding tips to master, based on input from four experts: Nena Barlow, an International 4WD Trainer Association certified Master Trainer, Bob Wohlers, an author and off-road safety trainer, and seasoned 4×4 tourers John Watson, founder of The Radavist, and Sinuhe Xavier, filmmaker. From planning a trip to getting unstuck, they share their perspectives on essential off-road driving skills and how to learn them.

Do Your Overlanding Research

Preparing for an overlanding journey should begin well before you fire up your engine. That means knowing what trails you’ll follow, deciding where you’ll camp, and ensuring that private property won’t block your route. Studying the Gaia GPS web map will help you understand what obstacles you might face on your trip. After you scour the maps at home, download your favorite maps to your mobile device so that you can take the maps with you to places without cell service.

“I’ll download all the maps I can for the region that I’m going to,” says Wohlers, who teaches off-road safety in northern California and has written several books on off-roading. “Between all of them, I find that I have a pretty complete story of where I am and what I want to do.” Wohler’s favorite maps are the NatGeo Trails Illustrated, Gaia Topo, and USFS maps for offroad travel. Also, check out 4X Overland Adventure’s list of best maps for overlanding.

You also need to factor in the weather, says Barlow, who founded Barlow Adventures, a 4×4 school and outfitter in Utah and Arizona. Check the forecast and consider how conditions will affect trail surfaces, and how they might change as you pass through different elevations. You’ll likely want to use the Gaia GPS precipitation layers and snow forecast maps to determine if road conditions will be soggy on your next adventure. With a little research, you can avoid hazards and travel when conditions are optimal.

the white rim trail on gaiagps.com

Know How Your 4×4 Vehicle Works

If you’re interested in overlanding and off-roading, you probably own a four-wheel drive vehicle. Most true 4x4s have a transfer case that allows the engine to send power to all four wheels, and understanding how to use the transfer case will help you harness that power effectively.

Barlow has a few common rules to follow for when to use 2WD versus 4WD. For pavement and hard surfaces, use two-wheel drive. Shift into 4-Hi (four-wheel drive) when you encounter loose gravel, slush, and sandy surfaces. If you’re going less than 15 MPH because of the terrain, shift into 4-Lo (four-wheel drive that delivers more torque at a slower speed). You’ll get enough power for forward motion without bouncing over obstacles too quickly. 4-Lo will also help you maintain a slow speed without stalling if you’re driving a manual transmission vehicle.

Proper use of traction control, found on many newer vehicles, forms another critical off-road driving skill. Essentially, traction control detects when a wheel spins and automatically applies the brakes. That slows the wheel down so it can regain its grip on the ground. If you have traction control and feel your tires slipping, says Barlow, apply steady throttle so the mechanism can activate.

“You really need to give those systems a full second,” she says.

Air Down Your Tires

To give your tires maximum grip and help absorb shocks, adjust your tire pressure for the terrain. The exact pressures you need will take some trial and error to figure out, but Watson, who has been off-roading since he was a teenager, has some general guidelines:

“The second I hit the dirt, I’m down to 25 PSI,” Watson says. “The second I hit a rock garden, or some technical trails, I’m at 15 PSI, and then as soon as I hit pavement, I’m pumped back up to 35 PSI.”

Just remember: Always check your tire pressure before airing down, bring an air compressor to air back up, and never exceed your tires’ suggested pressure.

person inflating their tires using a portable air compressor

Sit Comfortably

Driving with an aching back or sore legs can distract you and keep you from maintaining control of your vehicle. Before you head out, make yourself comfortable in the driver’s seat.

Barlow recommends holding the steering wheel in an “8 and 4” position. This relaxes your shoulders and keeps your thumbs out of the steering wheel, so if you hit an obstacle and the wheel spins, it won’t take your hands with it. She also recommends adjusting your seat for even support from your butt to the backs of your knees. Finally, make sure the heel of your right foot rests on the floor. Your foot on the accelerator pedal and your leg should make a 90-degree angle, giving you maximum leverage.

“If you’re over-extended or under-extended, you’re not going to have good control on the throttle,” Barlow says.

Look Ahead and Develop Trail Vision

two vehicles offroading in the San Juans, Colorado

“Trail vision” sounds like a sixth sense that experts hone over many years, but it boils down to one simple rule: Don’t drive where you can’t see. On the trail, look as far ahead as you can, says Barlow. This will help you anticipate terrain and adjust for it (making a gear change before a creek crossing, for example).

“If you’re looking over the hood, you’re just looking at the next bump in front of you instead of establishing the correct line and momentum that you need,” she says.

Your Driving Mantra: Smooth and Steady

Off-roading will throw many obstacles at you, but the key to pushing through them is to focus on measured, steady driving.

“Go as slow as possible and as fast as necessary,” says Xavier—a lesson he’s learned over many 4×4 trips and backcountry film shoots.

As you look ahead on the trail, supply smooth power to move over the terrain. Flooring the accelerator, slamming on the brakes, and other sudden movements will only decrease traction and make it harder to drive.

Know How to Handle Common Issues

A man fixing a vehicle with the hood up.

In addition to driving skills, you’ll need to be prepared for mishaps any time you head into the backcountry. Driving a loaded vehicle on unimproved roads adds more issues to the mix. At the very least, know how to change a flat tire, get unstuck, and handle basic first aid.

Changing a flat might seem simple, but aftermarket wheels and other modifications can make your vehicle challenging to work with, says Barlow. Make sure you have the equipment you need—a lug nut key that fits your lug nuts, a jack that works with your vehicle—and rehearse a tire change in controlled conditions, like in your driveway at home. Changing a flat on the trail should not be the first time you do it.

Getting stuck is another common overlanding incident, but a little resourcefulness can get you moving again. A tire jack can lift your vehicle off a rock, and Xavier points out that floor mats placed under your tires can provide extra traction when bogged down. He also recommends purchasing a MaxTrax recovery board, which is easy to use and effective.

“Recovery is the best thing to invest in,” he says.

Finally, Watson and Wohlers both recommend learning first aid. When you’re deep in the wilderness, it can keep a minor injury from snowballing into a more serious situation.

Know When to Turn Back

“Turning around isn’t failure,” says Xavier. Especially as a beginner, remember to recognize the limits of your skills and stay humble. Keep in mind that your turn-around point depends on a variety of factors, says Barlow, including daylight, weather, fatigue, fuel level, and the amount of food you have. Don’t go farther than you’re comfortable with.

Yellow jeep offroading in the San Juans

Some Tips for Learning These Skills

There’s a lot to learn in overlanding and many ways to learn the skills. If you’re willing to invest some time and money, signing up for an off-road driving class will give you the benefit of expert insight and save you a lot of time in the trial and error process. Wohlers points out that an instructor can help you tackle terrain that you might not have attempted on your own—an invaluable experience builder.

You can also learn from a local 4×4 club, says Watson. Many groups exist for specific vehicles and types of off-roading such as rock crawling or overlanding, for example. These vehicle- or activity-specific groups can be very helpful for getting detailed advice for the kind of driving you want to do.

Try visiting your local OHV park: There, you can drive on challenging terrain without wandering too far from help. These parks offer a great opportunity to practice getting bogged down and freeing your vehicle, says Xavier.

“Get stuck and see what it’s like to be stuck,” he says. “See how much time it takes to get unstuck.”

Jeep practicing offroading in a park

Finally, you can even build some overlanding driving skills on the pavement. Barlow recommends practicing wheel placement—essential for navigating narrow or rocky trails—by setting out cones or rocks and maneuvering your wheels to meet them.

No matter how you choose to practice, building these skills through hands-on experience will pay dividends on the trail. Even if you’re just a few minutes from your driveway, getting behind the wheel can always lead to valuable lessons.

“There’s nothing better than good old-fashioned seat time,” says Xavier.

April 20, 2023
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A screenshot of the Gaia GPS topo map showing the west Coast of the US has the region of Washington state highlighted.
Gaia GPSHow-ToNew Features

How to Download an Entire State Map with Gaia Topo

by Mary Cochenour August 19, 2021
written by Mary Cochenour

Have you ever grabbed your backpack and rushed out the door only to find out at the trailhead that you forgot to download your digital maps to your phone? When this unfortunate event happens, digital maps in the app appear fuzzy and out-of-focus as soon as you leave cell service. We have a solution for you: Gaia Topo.

Recently redesigned, Gaia Topo lets you download huge swaths of land in a matter of minutes and without hogging up your phone’s precious storage space. Download an enormous wilderness area, a sprawling national park, or even your entire state — yes, the whole state — and never be caught without a downloaded topographic map again. Here’s how.

How to Download Gaia Topo for Offline Use

Downloading maps to your phone in Gaia GPS is easy and intuitive. Follow these steps to download your entire state, a park, or a wilderness area with Gaia Topo.

  1. Membership. Make sure you have a Premium Membership to Gaia GPS to download maps. Gaia Topo is free to use. However, downloading maps for offline use requires a Premium Membership.
  2. Select Gaia Topo as your map source. Open the Gaia GPS app. While viewing the map in the iOS or Android Gaia GPS app, click the Layers button at the upper right. Make sure to select Gaia Topo. Deselect all other maps sources for optimum download speed and size.
  3. Navigate to the area you want to download. You can simply pan the map by swiping or you can search points of interest or trails using the magnifying glass search icon. Simply type in a point of interest in the area you want to download, such as a peak, a lake, or a city, and select one of the suggested locations to direct the map to the area.
  4. Tap the “+” button. Tap the “+” button at the top of the screen and select “Download Maps”.
  5. Select the area to download. After selecting “Download Maps,” you will be directed to the map, where you will see a red rectangle with blue dots at the corners. The area shaded by the red rectangle signifies what will be downloaded. Drag the blue dots at the corners of the red rectangle to make the area larger or smaller.
  6. Download a state, national park, or wilderness area. You can create one large box that covers the entire state or piece together multiple downloads to be more precise if the area you are downloading is not a perfect rectangle. The latter approach helps keep file sizes smaller and download times quicker, but it does mean you’ll have to repeat steps 2 through 6 until you’ve downloaded the entire area to your satisfaction. Don’t worry about overlapping the red rectangles—Gaia GPS will not download both areas after you’ve already downloaded one.
  7. Adjust the Max Zoom slide bar. To adjust the detail level for the map download. The higher the zoom (1:12,000), the more detail the map will have but also the larger the file will be. If you’re running out of room on your phone, reduce the zoom (1:1536000) to make a smaller file size. Learn more about zoom levels here.
  8. Tap Save. Tap “Save” at the lower right side of your screen. A screen will pop up giving you the option to name your map and save it in a particular folder. Press “Save” again, this time in the upper righthand corner of the screen. The download begins, at which point the app goes back to the main map. To watch the progress of your download, tap on the Download Status spinning wheel icon towards the upper left of the main map in the iOS app. In the Android app, tap the Saved icon, then select Downloads from the menu.

Gaia Topo: Quick and Tiny to Download

Downloading maps is crucial to your adventure game because it lets you view maps and navigate in areas without cell service. Traditionally, downloading large areas of the map soaked up a lot of time and phone storage. But the completely retooled Gaia Topo takes the sting out of this process.

Hand curated and optimized for efficient downloads, Gaia Topo delivers minuscule download times and file sizes all while improving its style and detail. The chart below gives examples of download times and file sizes for large areas of the map. Of course, downloads speeds may vary depending on the size of the area downloaded, the zoom level selected, and internet speed.

A screenshot shoes download size and speeds for various states.

Create Snap-to-Trail Routes from Anywhere

An added bonus of downloading the map for your entire state: you can now create snap-to-trail routes in areas without cell service. When you create a route in the field, snap-to-trail automatically follows the contours of the trail for you. This gives you the most accurate distance and elevation metrics available and builds your route quickly and precisely. Enjoy this seamless route planning tool with your Android and iOS devices, from anywhere at any time. No wifi or cell service needed.

If you’ve already downloaded the map for your entire state but would like to access snap-to-trail route planning offline, you will need to redownload the map. Here’s how to do so:

  1. Delete the map from your Gaia GPS account.
  2. Select the area you would like to download.
  3. Make sure “Include data to create and navigate routes offline” is toggled ON.
  4. Download your map, and you are good to go!
iphone screenshot of offline routing.

Ready for an Adventure Offline

Once Gaia Topo is downloaded, you will able to access the map even when your phone is completely offline and in airplane mode so you can locate yourself on the map, create routes, create and edit waypoints to mark important spots like campsites and water sources, and record tracks and follow them back.

Gaia Topo is free to use on gaiagps.com and on your mobile device through the Gaia GPS app. The free version allows you to view the map, plan a route, and search for trails all while connected to the internet. However, you will need a Gaia GPS membership to be able to download maps for offline use.

Try a Gaia GPS Premium Membership to tap into a limited number of maps within the Gaia GPS catalog. The Premium Membership unlocks the entire Gaia GPS map catalog, allowing you to layer and download multiple maps sources at one time. View the maps together to get a complete picture of the terrain you will encounter on your next adventure.

August 19, 2021
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A runner smiles while running down a trail through a burn path.
Gaia GPSHow-To

How to Start Trail Running

by Abby Levene April 14, 2021
written by Abby Levene

Photo credit: Ashleigh Thompson

Trail running is like hiking’s high-octane cousin. The two activities accomplish a similar objective: travel along a beautiful singletrack trail, often in the wilderness, on two legs. But by moving lighter and faster, running allows you to cover more territory in less time. And thanks to its sustained aerobic component, running transforms even city parks into rewarding adventures. Whether you want to cover a multi-day backpacking route in one day, efficiently train for a thru-hike, or simply discover a rejuvenating exercise regime, trail running can enhance a hiker’s life.

Professional runner and coach Sandi Nypaver sees how hikers can benefit from adding trail running to their repertoire.

“There’s a lot of beauty in hiking and taking a little more time to see everything around you,” Nypaver says. “But it can also be satisfying and enjoyable to cover more ground and see more views or be able to get more miles of trail time in on days you’re short on time.”

Here’s what you need to know to make the leap.

Hiking vs. Trail Running: Similar but Different

Photo credit: Thomas Woodson

Before you lace up some trail running shoes and hit the trail, it’s useful to keep in mind that trail running differs from hiking. Hikers possess a strong aerobic base, durable joints, and wilderness skills essential to thrive as a trail runner. While hiking and running use the same cardiovascular and musculoskeletal systems, the two movements use those systems in different ways.

Walking and running require distinct gaits. Think back to when you started hiking. While you probably didn’t get sore walking around your neighborhood, your whole body might have ached after climbing a mountain. The switch to trail running feels similar. Hiking primarily engages your quads, while trail running uses your glutes, feet, quads, calves, and even biceps.

Running is faster than walking. Your muscles need to contract harder with each step. They also get less time to recover between steps, making you fatigue faster. Plus running is higher impact, placing more stress on muscles, bones, and joints. Running’s added strain on the body increases your chance of injury if you’re not careful, professional runner and coach Sage Canaday warns.

How to Start Trail Running

a runner passes by mountains with a touch of fall color.
Photo credit: Adam Edwards

Pick a Trail
Pick a route that’s on the shorter side when you’re starting out. Just like with hiking, you want be cognizant of the vertical gain—climbing will require more energy and time. Consider dedicating some days to flatter trails, and even gravel roads and bike paths, to work on your running efficiency. Good running form translates from the flats to the mountains. Intersperse flatter days with more climbing days to give your body time to recover. Your calves will be sore at first!
You can, of course, combine hills and flats into one run. In fact, Nypaver suggests picking a trail with rolling hills so you can let the terrain help ease you into the sport.

“You could hike the uphills and then run the downhills, focusing on good form and listening to your feet as they hit the ground to make sure you’re not landing too hard.”

Let the course dictate when to run and when to walk, and you will start to acclimate without even realizing it.

Know Where to Go with Gaia GPS
Just like with hiking, use Gaia GPS to discover trails and routes. Map out a route of your choosing, and look at the elevation profile and trail surfaces to get a sense of how long the run may take. Several maps prove particularly useful:

Gaia Topo Map

Gaia Topo shows trails, paths, and hidden unmaintained roads that are perfect for running. This recently updated map makes it easy to find and plan out routes ahead of time. You can even tap on a trailhead or landmark to find suggested routes in the area.

Best yet, this vector-based map is tiny and fast to download for off-line use. The map takes up very little storage on your phone so you can download huge swaths of land, even your entire state, in minutes.

Nat Geo Trails Illustrated

This gorgeous set of maps provides incredibly detailed data on many trails and national parks across the US. Zoom in to see quick tips written on the map, like fording slippery streams, and how many miles until the next water source. National Geographic Trails Illustrated maps show mileage markers between sections of trail, trailheads, amenities, and parking areas.

Satellite with Labels

Topo maps prove invaluable, but sometimes you need a birds-eye view of the terrain to get a sense of what a place actually looks like. Use this satellite imagery layer to see if a trail winds through the trees or over an open plain, for example. Such information helps you decide if you should bring a visor for the sun, or a jacket for a windswept mountain top.

Gaia Streets

A beauty of trail running is that, contrary to its name, it can be done pretty much anywhere. Don’t be afraid to run on surfaces other than trails. Switching up your routine will only make you better at running. The Gaia Streets layer allows you to navigate urban areas with ease. Find city staircases to practice running hills, discover obscure paths through parks, and map out routes that optimize quiet sidewalks and minimize traffic light stops.

USFS Roads and Trails

This is Gaia GPS’s most frequently updated map layer, so it often contains roads and trails that are not available on any other map. This layer also highlights the surface and condition of the trail or road, so you won’t have to guess if you’ll be running on two-track, single track, pavement or dirt.

USGS Topo

The official map of the US Geological Survey, the USGS Topo quilts together all the USGS quadrangle maps for the contiguous United States. These maps are large-scaled to 1:24,000, bringing the character of the landscape into sharp focus if you’re skilled at reading topographic maps. Check out this article if you need to brush up on your topo map-reading skills.

You can use the web map on gaiagps.com to find routes and trails, and plan your run on the big screen. Log into your Gaia GPS account on your computer, and any routes you map out on the web will automatically synch to your Gaia GPS app. Just make sure you “show” the route on the map in the app.

Tip: download maps for the region you will be running through so that you can still access them if you lose cell service. At the start of your run, start recording your track so that you can easily retrace your steps if needed. Plus recording your track will allow to you visualize your run afterward and to repeat the route again.

Start Short and Easy

Sandi and Sage power hike up a mountain. They both are using trekking poles and are wearing hydration vests.
Sandi Nypaver and Sage Canaday in Colorado’s Sawatch mountains.

Start with short distances to stay healthy. While you may be in incredible shape from hiking, your body still needs ample time to adjust to running. Don’t be afraid to throw in walking or hiking breaks as needed. In fact, the best trail runners in the world still hike steep and technical climbs. Listen to your body when it tells you to walk.

Intersperse running days with rest, hiking, or other cross training days like cycling or swimming. In the beginning, aim for running two to three days a week, with at least one day off in between. This cadence will give your body enough time to recover between sessions, while also providing enough stimulus to allow your body to adapt and improve. After a couple of weeks, you can start working your way up to more runs each week.

Listen to Your Body, Not Your Watch
Try not to worry too much about your pace. Setting an arbitrary pace objective isn’t productive. And the pace you will run on smooth surfaces versus rocks and roots, flat terrain versus hills, will wildly vary. Again, practice listening to your body. As running grows more comfortable, try incorporating some fartlek-style runs. Fartlek, or “speed play” in Swedish, refers to adding unstructured intervals to your run. Pick a landmark down the path and run hard to it, then recover for a few minutes while running easy, and do it again. Mixing up the speed within your runs will help you grow faster and stronger.

Trail Running Gear

General rule of thumb — you need less gear than you think. Here are the essentials:

  • Phone: Download your maps for offline use beforehand so you can navigate as needed. Plus, having a phone on you provides an insurance blanket for emergencies when you have cell service.
  • Trail Shoes: Find a pair of trail shoes that work for you. Everyone’s feet are different, so relying on reviews can only get you so far. “Try on different pairs to see what feel you like and works with your running form,” Canaday recommends. Go to your local running store and test out some options to see what you like. Also consider the terrain you will be running over. The wet, rocky, root-laden trails of the White Mountains require a shoe with more grip and protection than the buttery mountain bike trails of the Marin Headlands. If you anticipate running over a lot of rocks, look for a shoe with a solid rock plate to protect your feet.
  • Waist Belt: Optional, but super useful to hold your cell phone and keys. Items like the Naked Band or Ultimate Direction Utility Belt can hold a surprising amount of things without bouncing or falling off.
  • Anti-Chafe Product: Sweating plus friction leads to painful showers. Prevent chafing with something like Squirrel’s Nut Butter or another anti-chafe product.
  • Traction: If you plan on running through a snowy or icy winter, traction will help save you from slipping. Nano spikes usually suffice for roads. Micro spikes open up a window of possibility for running over snowy, icy trails. Kahtoola and Black Diamond make durable and effective options for both.

Once you graduate to longer runs, especially in the mountains, a few more items prove useful:

  • Hydration Pack: A lightweight, running-specific pack lets you carry fluids, snacks, and additional layers you may need for longer or especially hot outings. Try on a few options, if possible, to see what fits best on you.
  • Soft Flasks: For fluids. These will typically come with a hydration pack.
  • Water Filter: If you know you will pass by running water, consider carrying less water and filling up along the way. To do this, you should invest in a water filter.The Katadyn BeFree is an efficient and effective option.
  • Hiking Poles: If you already love your hiking poles, don’t worry — they still prove useful for big mountain runs.

Apparel
While you can run in whatever you like, you may want to consider investing in a few comfortable, functional pieces of running apparel:

  • Lightweight and wicking shirt: Will keep you cool in the heat and warm in the cold.
  • Shorts: Or tights that allow full range of motion without bogging you down with extra fabric.
  • Socks: While it might seem superfluous, well fitting, wicking socks can make the difference between finishing a run with intact feet or blistered feet.
  • Windbreaker and Gloves: a light windbreaker that folds into itself for easy storage and a light pair of gloves re useful for mountain summits. Canaday points out that while you will stay warmer running than hiking, you may also sweat more. So if the weather changes as it often does in the mountains, having a layer to keep you warm is still important.

Fueling and Hydration
Just like with hiking, you need to properly hydrate and fuel to keep going. “You need a lot more calories and hydration drink mixes than you think!” Canaday says. On longer runs or hot days, consider adding some electrolytes to your water, or bring salt pills. Since you lose both water and electrolytes when you sweat, you need to replace both to keep your body and mind functioning. Eating on the run can prove tricky at first. But the more you practice, the more comfortable it will feel. Experiment with foods to see what your stomach and mind can tolerate. Drink mixes, gels, chews, gummies, and candy bars are a sugary albeit relatively safe place to start. Tail Wind, Skratch Labs, SiS, and Maurten make some of the most tasty and digestible endurance fuels on the market. Peanut butter pretzels provide a savory and relatively digestible sustained source of sustenance. Aim to DTYPC (drink ‘til you pee clear) and consume 200 to 300 calories an hour.

Find a Community

Whether virtual or in-person, finding a group of runners can be an effective way to learn, have fun, and find motivation. Join running groups on Facebook or other social networks to get new route ideas from people in your area and to find running buddies. You can also find local running groups by checking in with your local running store. Nypaver suggests that womxn look into their local Trail Sisters chapter.

Play to Your Hiking Strengths

As a hiker, you’re already strong at walking up hill. Lean into that! Use your trail intuition, and listen to physical and psychological queues to determine when you should slow down, and when you can push a bit harder if you like. Have fun practicing hoping over rocks and roots on the descents. It may feel foreign and slow-going at first, but you improve immensely with practice. And most importantly, remember why you’re out there: to have fun.

“Whenever you’re learning something new, leave the self-judgment at home,” Nypaver says. “Find your inner kid-like joy to help you along.”

April 14, 2021
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AdventuresGaia GPSHow-To

A Complete Intro to Bikepacking: How to Pack Your Bike & Plan Your Route

by Adrienne Schofhauser March 24, 2021
written by Adrienne Schofhauser

If you enjoy both the excitement of biking and the solitude of backcountry camping, bikepacking offers a new thrilling way to explore wild places. With all of your gear packed strategically on your bike, you’ll cover more ground than you would backpacking, camp under the stars, and gain the skills for navigating a new type of adventure.

An evolution of bicycle touring, bikepacking travels along mostly backcountry singletrack and hiking trails, often using gravel paths, or fire roads to link them up. Bikepacking trips may be as simple as an overnighter in your local mountains or a multi-week international excursion. Because of the terrain, bikepacking gear setups tend to be lighter than those used for traditional bicycle touring, foregoing panniers for more streamlined solutions.

In this article, you’ll learn about bike options, how to pack your gear, and how to plan and navigate routes. This guide also covers tips for preparing your body and your bike for that first adventure, so you can focus on simply enjoying the scenery—and the descents.

Included in this guide:

  1. Bikes for bikepacking
  2. How to pack and carry your gear
  3. Essential camp gear & bike tools
  4. Best maps for bikepacking
  5. Preparing for your first bikepacking trip
  6. Bikepacking routes and resources

Bikes for Bikepacking

Just about any well-functioning mountain bike or touring bike with at least 2.4-inch wide knobby tires makes a suitable bikepacking option. If you’re just starting out, consider using the mountain bike you own—after all, you know you’re comfortable on it.

That said, certain bike styles do offer better experiences in backcountry terrain. In addition, frame material and components like gears and tires affect your ride.

Types of bikes

four bikepackers riding a gravel road in Colorado
WTF Bike Explorers ride through Routt National Forest, Colorado

To choose the right bike, consider the terrain you’ll be riding through. Does your route travel along mostly dirt roads or mountainous singletrack? Here are the main bike styles and where they excel.

  • Full suspension: Most popular for technical singletrack, these bikes feature suspension in both the fork and the “rear” of the bike. Suspension absorbs bumps, like rocks and roots, creating a smoother ride. But it adds weight and reduces pedaling efficiency. And though it’s rare, suspension forks and shocks can present issues—like leaking air—that can cause headaches in the backcountry.
  • Hardtail: These feature suspension in the fork only. Thus, they’re slightly lighter and offer greater pedaling efficiency on flat terrain, saving you energy. Yet they can be jarring on bumpy trails, which zaps energy. These bikes reign if your route is mostly double track, fire roads, or smooth singletrack.
  • Fully rigid: Best for pedaling efficiency and simplicity. For riders exploring mostly gravel paths, rigid bikes keep things simple. However, they’re likely too stiff to really enjoy any kind of backcountry singletrack.

Frame Materials

Frame materials influence your bike’s weight, price, and ride feel. Like anything, “ultralight” materials cost more. Fortunately, today’s mountain bikes weigh far less than their predecessors. (Besides, bikepacking isn’t always about distance, but rather the adventure.) The frame design plays a role in your experience, but here are general material guidelines.

  • Carbon fiber:
    • Pros: Ultralight.
    • Cons: Expensive. Slightly risky in rocky terrain, where a hard smash can crack the frame.
  • Aluminum:
    • Pros: Less expensive. More reliable than carbon in rocky backcountry terrain.
    • Cons: Generally heavier than carbon. A harsher ride feel.
  • Chromoly Steel:
    • Pros: Most durable. Typically the most affordable. Most plush ride feel.
    • Cons: “Heavy.” Limited offerings in full suspension.

Bike Components

After safe brakes, the drivetrain, tires and pedals impact your overall ride experience the most. Ultimately, the best bike is one that’s safely functioning, fit to you, and comfortable enough to spend long days in its saddle.

image
  • Gears: Opt for easier gears to make pedaling your loaded bike less taxing, especially up climbs. Pedaling gets progressively easier with more large rings in the rear cassette and the more small chain rings up front.
  • Tires: Most modern mountain bike tires at least 2.4 inches or wider adequately handle backcountry terrain. In general, the wider the tire, the smoother ride. Those with more aggressive traction knobs require more effort to roll, but offer better grip.
  • Tubeless Tires: Tubeless tires shed weight and better resist punctures, making them popular. But they take extra effort to install.
  • Pedals: Choose between flats or “clipless.” Flat pedals allow you to get on and off your bike quickly, say for hike-a-bike sections. And flat shoes offer better traction for hiking. Clipping into your pedals (clipless) increases pedaling efficiency.

How to Pack and Carry your Gear

You want your bike as nimble as possible for bikepacking. This means strategically spreading out the weight of your gear while keeping most of it centered and low. Bikepacking-specific bags help you do just that. But if you’re starting out, you may opt for a more DIY approach using a day backpack and gear you already own.

Bike Bags and Gear-Carrying Options

LRG_DSC03322.JPG

Lightweight and tailored to specific places on a bike, bikepacking bags streamline gear carrying. This approach can ultimately make bikepacking more fun by improving how the laden bike handles.

  • Seat bags: Perfect for carrying soft, bulky gear. Seat bags take extra care to pack and attach in order to minimize sway below the seat. They’re available in five to about 15 liters and various levels of waterproof protection.
  • Handlebar systems: Two options: roll bag or harness. For mountain biking, roll bags provide a slimmer profile for better clearance when your suspension fork compresses. A harness offers maximum versatility for larger items, such as long tents.
    Frame pack: Finding the right frame pack to fit in your triangle takes a little finesse. Full-sized bags provide more volume but may interfere with a rear shock. Partial packs leave room for a water bottle cage beneath. Some packs feature organizational pockets.
  • DIY system: If you have a daypack and dry bags at home, you can bikepack. Place heavier gear in your day pack and lighter items in the bags that will go on the bike. Attach the bags to your handlebar and seat post with ski straps or bungees. Dangle things like a coffee cup or flip flops off any setup with a carabiner.

Additional Carrying Options

  • Stem bags offer easy-grab convenience for snacks, phones, and other small items.
  • Fork cages can carry larger water bottles or stove fuel on trips in less technical terrain; just ensure they don’t interfere with the stanchions on your suspension fork.
  • Small backpack provides another place for snacks, layers, sunglasses and water reservoirs. But keep it light—you have plenty of weight to maneuver.


Where to Place Gear on Your Bike

Smart packing leads to a safer, more enjoyable ride. Still, it may take a few trips to dial-in your system. Strive for a low center of gravity and evenly weighted handlebars and seat pack.

  • Light, bulky items go in your seat pack: Things like sleeping bags and clothing. If your seat bag is waterproof, pack your sleeping bag without its stuff sack.
  • Light, long items go in your handlebar roll: Items like tents, sleeping pads, and other larger gear. Take care to not over-pack your handlebars to maintain safe steering.
  • Heavy items go in your frame pack: Things like bike tools, stove, and fuel. Positioning most weight in the center of your bike increases stability.

Essential Camp Gear & Bike Tools

LRG_DSC05409.JPG

Space is at a premium on your bike. Prioritize compact gear—and the lighter, the better. Your current backpacking gear likely covers most bases. Fill in the gaps from there.

Camping Gear

  • Shelter: Tarps and bivy sacks certainly make the lightest, most compact options. Yet in buggy terrain or foul weather, you’ll likely want the protection of a minimalist, pack-small tent.
  • Sleeping bag / quilt: If conditions allow, a featherweight down quilt with an elastic foot box may be all the warmth you need, saving precious room in your pack.
  • Sleeping pad: Air mattresses offer greater comfort and roll up tighter, but require at least a ground cloth to prevent punctures. Closed-cell foam pads are bombproof, but offer far less cushion and may be too bulky for backcountry setups.
  • Stove: The lightest gas stoves weigh just a few ounces and fit in the palm of your hand. 4 oz. fuel canisters stow easily as well. Alcohol stoves remain your lightest and cleanest-burning option. They limit your cooking to water boiling, but they’re ideal if you won’t be passing any gear shops to refuel.
  • Water & water filter: Research water sources before your trip to help assess how much to carry each day, as well as the type of water filter to bring to combat contaminants you might encounter.
  • Clothing: Beyond your bike outfit, pack warm layers for camp and flip flops if you use clipless shoes. Pack multiple socks and underwear, but otherwise wear the same outfit every day.
  • Sunscreen & toiletries: Pack these as you would for any backcountry adventure. Just remember to Leave No Trace.
  • First aid kit: Biking in remote terrain increases the safety hazards. Adventure Medical Kits makes a wide array of great wilderness first aid kits. Include super glue, needle and thread, duct tape, and patches for your sleeping pad and tent fabric.
  • Don’t forget: Your headlamp, spare batteries and chargers, bear hang kit, sat device, and other essentials for minimalist backcountry camping.

Bike Tools

Preparing for every mechanical issue would require an entire workbench of tools. Instead, carry those that will triage most common issues—and that you know how to use. Again, consider the terrain. For example, in rocky terrain you might pack more spare tubes.

tire repair.jpeg
  • Spare tubes, tire plugs, tire levers & small pump: Rarely does one escape a backcountry trip without at least a few flat tires. Even if you run tubeless tires, carry spare tubes, as sharp terrain (and crashing) can rip the sidewall of your tire beyond repair with sealant or tire plugs. On longer trips, also carry a patch kit.
  • Bike multi-tool: Featuring multiple sizes of Allen wrenches, a multi-tool lets you tighten, adjust, remove, and replace most bits on your bike trailside. Ensure the sizes match your bike’s bolts. Choose one with a chain breaker.
  • Chain lube & wipe cloth: Lubing your chain each morning before your ride is one of the easiest ways to keep your bike running smoothly throughout your trip, especially if crossing streams.
  • Chain quick links: Chains break. Quick links allow you to use a spare length of chain to replace the broken section, quickly locking it in and getting you back in business.
  • Zip ties & ski straps: Your ultimate MacGyver gear. From taming unruly cables to providing bag tie-downs, these come in handy.
  • Also consider: Bike lights, spare brake pads, shock pump for full suspension bikes, spare derailleur hanger.

Best Maps for Bikepacking

Planning a bikepacking trip encourages you to get savvy about land use access and, you guessed it, terrain—because biking isn’t always possible where hiking is. Gaia GPS’s map catalog provides numerous planning and navigating resources, and a Premium membership gives you access to them all. Here are the most helpful maps for bikepackers, along with some pointers for building your route.

Satellite Topo Base Map: This topo-and-satellite hybrid makes an excellent base map for bikepackers, who need to really visualize the terrain. It places the contour lines of Gaia’s Topo map over ESRI world satellite imagery. Use the topo lines to calculate elevation and the satellite imagery to see terrain features such as forests and open areas.

Ensure you know how to read topo maps.

Wilderness Map Overlay: Bikes aren’t allowed in designated Wilderness zones. This overlay lets you pinpoint Wilderness boundaries and ensure that your route avoids them. Find this map under the Feature/Weather Overlay option.

USFS Recreation Sites Map: Quickly find bike-friendly trails and campgrounds along your route. This overlay highlights U.S. Forest Service campgrounds, trailheads, visitor centers, and land-use access through an easy-to-read legend. Find it under the Feature/Weather Overlay option.

24- and 72-Hour Weather Forecast Overlays: In addition to the 48-hour Precip Overlay, Gaia GPS includes 24- and 72-hour Forecast Overlays. Pack the right gear for the forecast with these options that you can display over your favorite base maps. Sourced from NOAA data.

Wildfire Overlay: Dodge road closures, avoid burn scars, and find views unobscured by smoke using the Wildfires (current) and Wildfires (satellite) maps, now free for all Gaia GPS users.

Finally, find free camping spots using the Public Lands Overlay—and sleep soundly knowing you’re not trespassing.

Building Your Route

Blog_Feature (Robyn Martin

Once you know where you want go, use the Gaia app or Gaiagps.com to build your route and add waypoints with helpful info along the way.

  1. Create a route in Gaia: This step-by-step video tutorial guides you through the process. Start with your preferred base map. Then add overlays, such as those mentioned above, to increase your knowledge of an area. Or, import GPX files: If you find GPX files for routes online, import them into your phone. Here’s how to do it for iOS, Android, and at gaiagps.com.
  2. Drop waypoints: Mark water sources, camping spots, trail junctures, and other key points. Tag them with symbols and color-coding, and add notes. Here’s how in iOS and Android.
  3. Download your map: Ensure you do this while in cell service in order to access your map offline.

Preparing for Your First Bikepacking Trip

With your bike, gear, maps and routes, you’re nearly there. But before you pedal out into the great unknown, be sure you and your setup are dialed. Here’s a checklist to help.

  • Gain the fitness and sit bones you need by doing longer rides in the months prior.
  • Give your bike a safety tune-up yourself or take it to your local shop.
  • Learn how to do trailside repairs.
  • Practice packing your gear to dial-in your system.
  • Ride your bike fully loaded to experience its handling; consider doing a single night adventure to test your setup.
  • Get current beta on the zones through which you’ll be traveling via ranger stations and trip reports.
  • Download (and print out) your Gaia GPS maps!

Bikepacking Routes and Resources

Multi-night mountain biking has soared in popularity, and with it the resources and inspiration to plan an amazing trip. Here are a few places to start.

  • Find routes: Bikepacking.com, Bikepacking Roots and pinkbike.com (search bikepacking) offer a goldmine of routes, stories, images, and sometimes the GPX files to kick off your journey. Also use these sites to indulge in bike and gear nerdery.
  • Dip your toes in: Catered adventures, such as those in Canada’s Chilcotins, allow you to give bikepacking a try without carrying all of your overnight gear or hassle with cooking for yourself each night.
  • Get social: Tap into communities on Facebook for everything from gear setups to adventure ideas.
  • Get to know the popular trails: This article highlights some classic routes.
March 24, 2021
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Three people in brightly colored jackets ride fat bikes on a snowy trail.
Gaia GPSHow-To

Winter Fat Biking Guide

by Michael Charboneau January 5, 2021
written by Michael Charboneau

Snowy weather generally signals the end of mountain biking season—unless, of course, you have a fat tire bike. Wide, lugged tires make fat bikes highly capable in the snow. For cyclists used to wheeling in warm weather, fat bikes can open up a whole new season for riding. In fact, fat biking can help you actually enjoy winter.

Fat biking is relatively easy for beginners to pick up. But riding a fat tire bike in winter conditions carries some important differences from mountain biking in the summer. Experts John Roe, Fatbike Committee Chair for the Northern Michigan Mountain Bike Association and Aaron Ruff, President of the Central Wisconsin Offroad Cycling Coalition, weigh in with advice on everything from gear to tackling the trail. Here’s what you need to know before you head out on knobby wheels this winter.

What Makes a Fat Tire Bike?

Two fat tire bikes face each other in the snow.

As the name implies, fat bikes are primarily defined by their burly tires. Both Roe and Ruff agree that a 3.8-inch tire is the accepted minimum for a fat bike. Wider-width tires make for excellent winter riding.

“Wide tires enhance the flotation on the snow,” Ruff says. “If you were to ride a regular mountain bike on a snow bike trail, you’re going to put a big rut right through it.”

In addition, most fat tire bikes are hardtails without front suspension. That’s because they’re primarily designed for snow-covered trails where rocks and roots are less exposed. Snow creates a smoother trail surface, lessening the need for shock absorbers.

Where to Ride

A fat biker rides over a snowy trail through a forest.

Navigating in wintry weather can be difficult, but Gaia GPS can help. Check out the Open Cycle, Gaia Topo, and USFS maps to get a sense of paths, dirt roads, and trails in your area. Look at the continuously updated satellite imagery layers to see if there’s snow on the ground. You can even map out a route beforehand.

The app’s real-time GPS navigation will keep you on the trail even when it’s covered in snow. Plus, you can download unique map layers, like snow depth maps, to get a better read on trail conditions. Record a track in the Gaia GPS app to monitor stats like pace and distance and drop waypoints to mark trail junctions or where you parked your car. For more guidance on choosing a trail, see the “Trail Etiquette” section below.

The Gear You’ll Need

A fat biker rides over a snowy trail with a small dog running behind.

As with any winter sport, fat biking requires proper gear to keep you comfortable. Although your exact kit will depend on how far you ride, the weather, and your own cold tolerance, some general guidelines can help you prepare. The first will likely sound familiar: layer up.

Getting hot and sweaty on an uphill climb can leave you freezing — and potentially hypothermic — later on. To avoid getting cold after sweating, Ruff recommends wearing a moisture-wicking base layer, ski pants, and a windbreaker shell. Ride with a pannier or frame bag so you can pack extra layers or store them when you peel them off when you finally warm up. And you will warm up, says Roe, so don’t overdress.

“I always recommend starting a little bit cool, and then if after 10 or 15 minutes you’re not getting warmed up, then maybe add a layer,” he says. “You don’t want to start comfortable because then you will be too hot.”

You’ll also need to protect your hands, feet, and face. A good pair of winter boots will work for fat biking, Roe says. Some companies make clipless boots; but that’s an upgrade, not a necessity. A good pair of insulated ski gloves will keep your hands warm, and you could also try pogies, which attach to the handlebars and allow you to wear lighter gloves (or none at all!). They also make it easier to use brake levers and shifters. Finally, add a face mask or neck gaiter to your kit, especially on windy days.

Tire Pressure

Hands in winter gloves adjust the cassette on a fat tire bike.

If you only get one thing right while fat biking, make sure it’s your tire pressure. Because of their large volume, fat bike tires can be run at very low pressures. Low pressure allows the tires to “mushroom” out beneath you, float over the snow, and get optimal traction, Roe says. Over-inflated tires sink into snow, which makes riding difficult.

In firmer conditions, like a well groomed trail, aim for roughly six to eight psi. In softer conditions, like powdery or mushy snow, aim for two to three psi, says Ruff. In both situations, heavier riders might need more inflation. Regardless of the exact snow conditions, both Ruff and Roe agree — you’ll never need to go above 10 psi.

A difference in even one psi can be noticeable. And it’s easy to tell if your tires have too much air: you’ll make a rut in the snow. If that happens, stop and let out more air until your tires float over the trail.

Riding a Fat-Tire Bike

A fat biker rides over a snowy plain in the dark.

Fat biking isn’t that different from riding any other bike. But because of the unique tires and conditions you’ll ride in, there are a few things to keep in mind.

In snow, go easy on the brakes and make gentle, controlled turns. Roe advises to stay off the brakes and roll straight through icy patches. This will help you maintain traction and prevent sliding. Even so, Roe emphasizes that when properly inflated, fat bike tires generate excellent grip. Thanks to their aggressive lugs and large surface area coming in contact with the ground, fat tires can really bite into the snow.

Fat biking generally requires a slower pace and a higher cadence than mountain biking. Both Ruff and Roe advise against mashing the pedals in high gear for two reasons. First, you need to manage your exertion so you don’t sweat too much and freeze later. Second, hammering the pedals will cause your rear tire to slip. Settle into a steady pace and use your drivetrain to your advantage.

“You’re definitely going to be spinning more,” says Ruff. “Just be ready to get into low gears.”

Fat-Tire Biking Trail Etiquette

A fat biker rides through a snowy forest.

Aside from the usual considerations like respect other users and leave no trace, fat biking involves following a few other important rules.

First, make sure the trail you want to ride doesn’t have restrictions on fat bikes. Ruff and Roe recommend contacting local mountain biking or trail management organizations to see if trail systems allow fat biking. Some trails allow cyclists only on specific days. Roe recommends visiting your local bike shop for information, as well.

Many fat bike trails have multiple user types: nordic skiers, snowshoers, even snowmobilers. Ride in the middle on the firmest part of the trail, and don’t ride on nordic ski tracks (a set of parallel grooves). If you’re sharing a route with snowmobiles, use lights and reflective gear. Those are the basics. International Mountain Biking Association has additional guidelines for riding on different trails.

No matter what route you choose, preserve the snow surface. If you have to walk your bike, walk to the side of the trail. Most importantly, do not leave ruts. They’re difficult if not impossible to repair, even with grooming equipment.

“If you’re leaving ruts on a snow trail, lower your psi,” Ruff says. “If you’re still leaving ruts, turn around because all you’re going to do is chew up the trail.”

Firm, moist, packed snow makes the best riding surface. Roe recommends riding in temperatures of 32 degrees or below (ideally, 15 to 28 degrees). If the forecast predicts warmer temperatures, ride in the morning before the snow softens. Avoid hitting trails when they’re covered in over four inches of new snow. Instead, wait until other users have packed down the trail or it has been groomed.

Connect with Local Bike Shops and Organizations

Don’t let the cold temps and snow-specific rules scare you off. Trail management organizations and local bike shops make great resources for learning about where and when to ride. In addition, Roe and Ruff recommend starting out with group rides so you can learn from experienced fat bikers. Once you get the hang of it, you’ll see snow in a whole new light.

January 5, 2021
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screenshot of route planning in the Wind River Range in Wyoming.
AdventuresFeaturedGaia GPSHikesHow-To

How To Plan a Route on gaiagps.com: Exclusive Tutorial

by Julien Friedland November 18, 2020
written by Julien Friedland

In this first-ever Gaia GPS webinar, our Gaia GPS expert walks you through how to plan and build a multi-day backpacking route using the web map and tools on gaiagps.com. This in-depth 30-minute live webinar was an invite-only lesson that sold out within minutes and we’re excited to share it with you now. Always have a plan before you head into the backcountry with the best tools in trip planning.

How to Plan a Multi-Day Route Webinar

Learn how to use the Gaia GPS web map, drop waypoints, and create routes. Save all of your route planning in one shareable folder for offline use. You’ll also come away with a deep understanding of the web map tools, different route creation options, and where to find key details about your hike.

To help you find the most relevant pieces of the webinar, reference the time stamps below and skip ahead.

  • 4:21 – webinar overview, find out what type of trip you’re planning
  • 5:25 – how to use the web map and sidebar tools
  • 12:12 – creating waypoints
  • 14:40 – creating routes, linking multiple days on the trail
  • 19:40 – using and editing snap-to trail function
  • 23:24 – editing your route to go off-trail
  • 25:55 – using different map layers to pick your off-trail route
  • 34:04 – sharing your route with a friend

Before you head out, make sure you check out more tips for planning your trip, including how to choose your destination, what to pack, and the hazards you might encounter along the way. For more tutorials on using the Gaia GPS app, visit Visit youtube.com/gaiagps.

To access the entire Gaia GPS map collection and to download your maps for offline use and save your routes, get a Gaia GPS Premium Membership. You can save up when you purchase on gaiagps.com

November 18, 2020
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