This year, Gaia GPS started a podcast to help inspire your backyard adventures and beyond. Here are the top five episodes according to our listeners. Stories range from unexpectedly becoming a world class athlete, to surviving a bear attack.
Tag:
ultralight backpacking
-
Lighten your backpack with these top tips from ultralight backpacker and gear reviewer Adventure Alan. Read more about how he uses the “free three” technique to reduce his pack weight without spending a dime on expensive gear.
-
The best ultralight backcountry food can be made right in your kitchen with dried ingredients bought from the local grocery store. Tune into our conversation with Aaron Owens Mayhew, a registered dietitian who founded Backcountry Foodie, a backpacking meal planning service. Owens Mayhew explains that the old rule of packing two pounds of food per day can be broken with careful and creative menu planning. Plus you won’t want to miss her break-down of macros, enlightening us to the perfect ratio of carbs, fats, and protein to carry us through those long days on the trail.
Ultralight backpacking trailblazer Adventure Alan Dixon goes beyond the gear lists to recount one of the most harrowing outdoor mishaps of his career. He also talks about the one thing you can leave at home to make your pack lighter, his preference for hiking shorter high routes rather than slaying miles on long-distance trails, and why everyone should get outside today.