Hiking and trail running accomplish a similar objective. But by moving lighter and faster, running allows you to cover more territory in less time. Running can also provide a rejuvenating exercise regime during busy week days and cold winters. Learn how to build on your hiking skills to run safely, stay injury-free, and have fun.
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trail running
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Fastest Known Times have exploded in popularity this year. Co-founder of fastestknowntime.com Buzz Burrell breaks down all things FKT on this week’s episode of the Out and Back podcast. Buzz explains the rise of this trend, what makes a solid FKT route, and the allure of chasing speed records around the world.